Surya Namaskar / Sun Salutation In A Citrine Quartz Grid
Surya Namaskar is a sequence of highly energizing asanas that are to be performed in the morning, unless you want to be up all night!
Both my yoga teacher, Anmol Mehta, and friend Robyn, expert in crystals, have given me permission to use the information they have published on their websites. However, for reasons of space, I prefer to give you the links to such pages.
Place a grid of citrine quartz pieces around your yoga mat, one in each of the 4 directions, well spaced so that you don’t stumble on them.
Invoke the Divine in any form you like to assist you and charge the quartz pieces, draw a couple of deep breaths to center yourself and start Surya Namaskar.
At the end of it, rest in Shavasana (= corpse pose) visualizing the energy of the stones streaming into you, filling you with the power of the sun.
Slowly get up, and start a blissful day!
Although every expert says that citrine doesn’t need cleaning, purifying or recharging, this doesn’t mean it does not enjoy it. If you have the time, pamper your citrine pieces as much as you can. They will shine more and more blessings on you for that.